THE BEST OF OUR PODCASTS

Ep. 41 – Overcoming Impostor Syndrome

Overcoming Impostor SyndromeYou can move from feeling like an Impostor to Full Confidence! Do you sometimes feel like you do not measure up? Do you worry that you are a fake or a fraud? Do you wish that you life, your motherhood, your career or ministry really felt as...

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Ep. 40 – Lisa Jo Baker

The Middle (and Mundane) of Your Life is MeaningfulDo you feel like your life is more mundane than you had hoped? Are you less than the perfect mother (hello!)? Do you fear midlife? Are you in midlife and feel that your self-concept is dropping, and your scale and...

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Ep. 39 – How to Cope with Grief and Loss, Part 2

How to Cope with Grief and Loss, Part 2Have you ever felt like you are stuck in grief, like you can’t stop feeling sad or angry or numb? Today in the podcast, we will talk about complicated grief and how to get free. Grief can become complicated when we have multiple...

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Ep. 38 – How to Cope with Grief and Loss, Part 1

How to Cope with Grief and Loss, Part 1Have you experienced the loss of something or someone dear to you? Or do your hopes of being a wife or mother seem to be "dying?" Has a situation turned out very different than you had anticipated and are you now experiencing...

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Ep. 37 – Dr Dana Griffin

"I am raising Black Children"Do you wonder how to talk about race without being offensive? Do you wish racial issues would just go away? Do you ever wonder what it would be like to be a woman of color and a mom? Or are you a woman of color and wonder if your feelings...

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Ep. 36 – Why Do I Feel Guilty So Often?

And Why Do So Many of Us Have Mom-Guilt?Do you feel like you aren't doing enough for others? As a mom? At your job? As a Christian? Do you worry that your house is not clean enough, your wardrobe not sharp enough? Many of us women carry around a weight of “should” and...

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AND THE BEST OF OUR BLOG…

What Am I Here to Do? (and am I important?)

If I asked you right now to describe the unique contribution are you called to impart to the world through your life, what would you say?For the past few weeks, we’ve been exploring different facets of being seen, seeing ourselves, allowing others to see us, “doing...

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How to Move from Impostor to Empowered!

By: Dr. Barbara Lowe Do you have dreams and big goals for your life but secretly fear that your deepest fears about yourself are true?... That you are not enough?.. That you don't have what it takes?... You can learn to move from this super stuck place of Impostor...

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Get Unstuck with Life Coaching by Dr. Barbara!

by Dr. Barbara Lowe What is Life Coaching? Life coaching is the empowering and forward moving practice of helping adults who feel stuck in particular areas of life and who are desiring changes in significant areas of life (e.g., love, career, work/life balance, etc),...

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Want More Free Resources?

From meditations to eBooks and videos, Dr. Barbara’s website has many free resources to help you find immediately relief for the next step of your journey.