Ep. 8 - Enjoying More Safety and Stability, Part 2
Enjoying More Safety and Stability - Part 2
Are you feeling weary from the struggle of living with your mind, emotions, and experiences? Is your life being dragged down by anxiety, insecurities, or feeling overwhelmed and blue?
In this episode Dr Barbara teaches us how to R.E.S.O.U.R.C.E. our life with TOOLS THAT REALLY WORK to bring us more peace and stability. Moreover, these tools are effective in preparing the heart for the healing process God wants to take you through. IN PARTICULAR, SHE SHARES HER SELF-MOMMING TOOL OVER WHICH CLIENTS AND FOLLOWERS RAVE!
Listen now and learn how you can finally find relief and a sense of grounding that will bring you more emotional stability, improve how you feel, and help you have more success as you engage in all that necessary adulting!