Are You Craving More Joy?
Does life feel like a series of waves that keep knocking you down?
  • Feeling numb?
  • Unmotivated?
  • Like you can’t go on this way?
  • Are you wanting to feel excited about life again?
  • Do you just want to “ FEEL LIKE MYSELF AGAIN”?
  • Do you dread how down you will feel tomorrow?
  • Do you feel defeated?
  • Is your sleep or appetite being affected?
  • Does life feel heavy and wearisome, like a burden to be borne?
  • Do you feel trapped by sadness?
My online programs have helped over 25,000 women in over 100 countries…
Discover what these God-Girls are learning and doing to experience more WHOLENESS in their lives!

We all feel depressed or down sometimes, and women are particularly vulnerable to depression. 

It hurts. Depression literally makes us dread our days and sucks the joy and life out of our moments. 

Depressed is no way to live, but as Christians, we know we must press on. We might wonder, is there really a way out of this? “If God says we should have joy, where is mine?”

You Can Overcome This Cycle!

This course is for you!

The woman who is ready to feel good about herself and her life,

Who is ready to experience joy,

And who is willing to integrate simple but profoundly life transforming  faith-plus-therapy tools

These feelings and patterns can be changed.  

Learn how my unique combination of faith and cutting edge "do at home" therapy techniques can help you break the cycle once and for all.

Friend, you can end these cycles.

Maybe you’ve tried different counselors or even churches or bible study groups but still, you feel stuck and hopeless.

You are missing the essential steps to eliminating these cycles once and for all.



Faith-Plus-Therapy Strategies for Overcoming Depression and Sadness

These Faith-plus-Therapy tools will cause you to uncover and recover your joy! You can and will feel good again! Life can be enjoyable again! You can feel free and life can feel full of purpose and goodness!

The Find Your Happy Program includes:
  • 20 online modules, each detailing a new Faith-plus-Therapy topic and tool for overcoming depression via written content
  • Over 60 pages of Faith-plus-Therapy healing handouts
  • Content also provided via downloadable PDF
  • Mobile friendly content also available via website with web-fillable PDFs
  • Equivalent to over 6 months of weekly therapy in skill and content
Meet the creator, Dr. Barbara Lowe
Hello Friends,
As a Licensed Psychologist, founder, and owner of a psychological practice that has waiting lists of women like you, I knew there had to be a better way to get this program to more people who need them immediately.

In Find Your Happy, I share the methods and techniques I've refined after years of working with hundreds of women like you.

None of us are given a life free of pain and suffering, and I am no exception to this rule. Challenges and scars are what make us human, but with hard work, faith, and unconditional love pushing us forward, we can turn our challenges into positive change, and turn our scars into superpowers. When I discovered that I could turn my broken times into tools for living a whole life, I knew that I could no longer be content letting other women stay in the shadows of their own pain. I knew that my life’s work was to bring those women into the light so that they could embrace their fully fabulous and beautifully flawed selves.

As a Psychologist, Life Coach, Somatic Experiencing Practitioner, and Lay Minister, I have been fortunate to  witness women make these powerful transformations every day. My work inspires hope: yes, you really can have a different life! Every woman has innate desires aching to be fulfilled. What’s more, the world is aching for women to fulfill those desires and uncover their unique gifts.

Perhaps my most powerful message is that it is your struggles are not too big, overwhelming, or difficult to change. You can feel good again, despite any hurts, traumas, losses, or challenges you have been through. And that you are not alone. So many of us struggle, but change is MORE THAN POSSIBLE< IT IS YOURS! I will show you how to heal you mind and emotions, and lead you to finding and KEEPING your happy!

What Dr. Barbara's Clients are Saying
“Dr. Barbara is one of the women that has the greatest impact on my life. She has helped me to link the connections between my body, soul and mind in powerful ways. Her joy for her work and her care for the whole person is contagious. In my work with her I have collected so much self-growth material that I love to return back to, for inspiration and in my darker moments. I find her to be so intelligent, compassionate, full of wisdom, and motivating! I have carried my work with her into so many dimensions of my life, personally and professionally. As a fellow practitioner, she has also helped equip me with tools to help empower the lives of others. I am so grateful to have found her, I refer to her as a treasure chest."
"Dr. Barbara is warm, generous and motherly.  Her enthusiasm and conviction are compelling and an inspiration.  She is able to hold the space for a person to pull themselves through a dark night of the soul.  After my last conversation with her, I felt comforted and supported--the gift of her confidence in me helped me dig up my own in a time of pervasive fear and uncertainty."
"Dr. Barbara is simply the best...She always makes you feel welcome, listened to, and cared for. At the same time, she's not afraid to give honest advice. When you meet with Dr. Barbara, you know that she truly cares about the well being of all of her patients.... In short, I cannot recommend Dr. Barbara highly enough!"
"I stumbled onto Dr. Barbara's Instagram content on a sleepless night and it is exactly what I needed. I was beginning to struggle again with some recurring issues of anxiety, depression, and past trauma, and I was hoping to find a Christian resource that also had foundations in mental health and psychology to help me sort out my faith and my struggles. The Hearts Returning Home course and resources are incredible tools for me to work with as I reinforce teaching, retrain my brain, and work to become healthy and whole. Dr. Barbara has a warm and helpful demeanor, and I am so thankful to have these tools to turn to as I work toward healing. Thank You!"
For those who might be thinking about it but aren't me you won't want to miss it! It's as though Dr. Barbara is speaking with you and you alone. Tender, thought provoking and nurturing to the core! Treat yourself! A wonderful investment in self! Best program ever!!💓💖
"Dr. Barbara was an absolute delight to work with! She's personable, intentional, and really does believe in you! She sees the gold in you and calls it out! Her techniques and style of coaching allowed me to see various issues for different points of view and to be able to overcome stressful situations. She really helped me center myself and become much more aware of how my body physically responds to different encounters. She is a joy to work with and truly loves what she does! She has truly changed my life!"
The  Find Your Happy Program includes 20 Modules and over 60 pages of Faith-plus-Therapy healing handouts including:
Module 1: Recover by Listening to Your Emotions
Module 2: Develop Safe Relationships
Module 3: Incorporate More Fun into Your Life
Module 4: Eliminate Joy-Sucking Behaviors and Increase Life-Giving Activities
Module 5: Think about your Thinking!
Module 6: Balance Your Life
Module 7: Increase Your Hope
Module 8: Be The Parent You Always Wanted…To Yourself
Module 9: Reduce Your Stress
Module 10: Radically Accept and Find Peace
Module 11: Forgive More
Module 12: Use Social Media Wisely
Module 13: Pursue Your Passion and Use Your Gifts
Module 14: Develop Your Spiritual Life Anew
Module 15: Practice Obedience
Module 16: Experience More Nature
Module 17: Develop Healthy Boundaries in Relationships
Module 18: Make A Bucket List of Joyful Activities for the Season
Module 19 Practice Gratitude
Module 20: When to Pursue Professional Help
Accessible from computer or mobile devices.
$297 $197
  • 20 Modules
  • Over 10  hours of training from Licensed Psychologist -  Valued at over $700
  • Over 60 pages of Faith-plus-Therapy healing handouts
  • Content provided via downloaded PDF
  • Mobile friendly content also provided via website with fillable PDFs
  • Equivalent to over 6 months of weekly therapy in skill and content
  • FREE Video + Audio + Transcription Package

Lifetime Access

  1. How long do I have to watch the videos?
You will always have access to the videos.
2. How do I access the program?
You will receive an email with login details after purchase. From there, you will be able to log in and go through the program at your own pace from anywhere and on any device.
3. Does this program address Addictions?

The Find Your Happy Course is not considered a first line course on addiction, but can help the depression that can be under addiction.

4. How much time do I need to invest in this?

You can invest as much or as little into this course as you would like. The course itself is 20 modules, with each module requiring about 15 minute f reading and 1-2 hours of handout work. To get the most out of the course, you will want to spend 30 minutes to two hours on course work per module. Some modules ask for more time than others.

5. What's the difference between this course and the Hearts Returning Home course?
The Find Your Happy course is full of individual skills to help in everyday life, while the Hearts Returning Home is a much more structured Start-to-Finish approach to the healing process. To find out more about Hearts Returning Home, click here
6. Can I use this in conjunction with my local in-person therapist?
Absolutely! This program encourages outside supports, including the possibility of a therapist or psychologist.
7. Can I have private 1-on-1 sessions with Dr. Barbara?
Yes, Dr Barbara offers Breakthrough Intensives in Durham, NC, where you will be scheduled for extensive sessions with Dr Barbara over several days. You can sign up for an intensive at or by emailing to [email protected]
8. How Do I Get Started? 
You can join here at this link. Enough said, I want to join!
9. Where can I sign up? 
You can join here at this link and have immediate access. I'm ready to Find My Happy!
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Your use of this website indicates your understanding of the following: The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose or treat any medical and/or mental health disease, disorder or condition, or to provide psychological services directly to clients, patients, or groups of clients or patients. This website is not a tele-medicine or telepsychology service. The use of this website does not imply nor establish any type of client/patient relationship with Barbara Lowe, Ph .D., Greenlee Psychological and Support Services, PLLC (d/b/a Greenleaf Psychological and Support Services), its owners, officers, employees, and agents. Furthermore, the information obtained from this site must not be considered a substitute for a thorough medical or mental health evaluation by an appropriately credentialed and licensed professional. This website includes links to other websites for informational and reference purposes only. This website does not endorse, warrant or guarantee the products, services or information described or offered at these other websites. Examine the content carefully. Dr Barbara Lowe does not recommend or endorse any specific tests, physicians, psychologists or other clinicians. Reliance on any information provided by Dr Barbara Lowe or by any person or professional appearing on our website is solely at your own risk. Dr. Barbara Lowe and Greenlee Psychological and Support Services, PLLC (d/b/a Greenleaf Psychological and Support Services) its owners, officers, employees, and agents are not liable for any advice or information provided on this website, all of which is provided on an "as-is" basis. No warranties, either expressed or implied, are made on the information we provide. The site contains mental health-, health- and medical-related materials, links, and information. Some information may be sexually explicit. If you find these materials offensive, you may not want to use this website. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. In case of any emergency or safety issue, call 9 I I immediately.

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