fbpx

Ep. 52 – Have A Healthy Relationship With Food and Your Body

 
 
00:00 /
 
1X
 

Have A Healthy Relationship With Food and Your Body

Finding real contentment with yourself

Do you eat emotionally too much? Or do you restrict calories too much? Is your self-worth too dependent on your weight or what size you wear? Do you wonder if your thinking about food, weight, or body are a bit on the obsessive side? Do you eat in secret? Are you ashamed of your body?

This podcast will address these points of pain that are so pervasive with women. Today, we will hear Rachel Underwood’s story of becoming enraptured with dieting and then learning to get free of food, weight, and body obsession through faith plus therapy methods.

Whatever your struggle with food or body image, you will find real nourishment for your soul in this interview.

Freebies and Offerings:

https://ltnat.wordpress.com

https://www.instagram.com/rachel.helenn/

www.drbarbaralowe.com/selfcare

www.drbarbaralowe.com/findyourhappy 

Make sure you are following at:

Instagram

Facebook

Youtube

iTunes

Pinterest

Here at the Whole Life Tribe, you are always loved!

We look forward to all that is ahead in Jesus for you and with you!

Dr. Barbara

P.S. I would love for you to rate us with a 5-star rating on iTunes!

Related Episodes

Ep. 58 – Morgan Olliges on Sizzlin’ Sex!

Ep. 58 – Morgan Olliges on Sizzlin’ Sex!

Morgan Olliges on Sizzlin' Sex!Is sex a struggle for you? Or do you want to be married and wonder about how to make this area work? Do you want less or more sex than your husband? Listen as Morgan Olliges of the Paul and Morgan Show and I share about sex and how to...

Ep. 57 – God Wants to Heal your Sexual Self

Ep. 57 – God Wants to Heal your Sexual Self

God Wants to Heal your Sexual SelfIt has happened to most of us women. 1 out of 3 of us have been assaulted or experienced sexual violence. I own a large practice, and we daily hear women saying “I just realized that I was sexually abused/raped/etc.” Sexual abuse,...

Ep. 56 – More Peace with Vanessa Hunt

Ep. 56 – More Peace with Vanessa Hunt

More Peace - with Vanessa HuntDo you sometimes feel like you are on the outside looking in? Like everyone is living more of the “good life” than you? Do you long for more peace? More contentment? More acceptance and community? More serenity? Sweet Friend, we have all...

Ep. 55 – God is Not Mad at You

Ep. 55 – God is Not Mad at You

God is Not Mad at YouDo you feel “not good enough” in your spiritual walk? Do you secretly wonder if God is mad at you? These thoughts and feelings are not coming from God but the enemy. The enemy often uses our memories of others making us feel “not good enough” to...

Ep. 54 – Jesus is GREATER Than CANCER

Ep. 54 – Jesus is GREATER Than CANCER

Gabrielle Wes - Jesus is GREATER Than CANCER!Are you sick? Do you need healing in your body? Do you wonder how God’s goodness can co-exist with illness? Are you standing on a word from God and need some encouragement that your miracle is on the way? Or are you feeling...

Ep. 53 – Authentically You & Free from Shame

Ep. 53 – Authentically You & Free from Shame

Authentically You & Free from ShameDo you ever feel like you want to hide who you really are? Is there something you are hiding about yourself or regarding your past? Do you fear that if others really knew you, they would reject you? What would it be like to be...