THE BEST OF OUR BLOG
Overcoming Impostor SyndromeYou can move from feeling like an Impostor to Full Confidence! Do you sometimes feel like you do not measure up? Do you worry that you are a fake or a fraud? Do you wish that you life, your motherhood, your career or ministry really felt as...read more
The Middle (and Mundane) of Your Life is MeaningfulDo you feel like your life is more mundane than you had hoped? Are you less than the perfect mother (hello!)? Do you fear midlife? Are you in midlife and feel that your self-concept is dropping, and your scale and...read more
How to Cope with Grief and Loss, Part 2Have you ever felt like you are stuck in grief, like you can’t stop feeling sad or angry or numb? Today in the podcast, we will talk about complicated grief and how to get free. Grief can become complicated when we have multiple...read more
How to Cope with Grief and Loss, Part 1Have you experienced the loss of something or someone dear to you? Or do your hopes of being a wife or mother seem to be "dying?" Has a situation turned out very different than you had anticipated and are you now experiencing...read more
"I am raising Black Children"Do you wonder how to talk about race without being offensive? Do you wish racial issues would just go away? Do you ever wonder what it would be like to be a woman of color and a mom? Or are you a woman of color and wonder if your feelings...read more
And Why Do So Many of Us Have Mom-Guilt?Do you feel like you aren't doing enough for others? As a mom? At your job? As a Christian? Do you worry that your house is not clean enough, your wardrobe not sharp enough? Many of us women carry around a weight of “should” and...read more
You can be a lot happier... and this podcast will show you how! Do you feel down, depressed, unhappy? Do you feel stuck in negativity? Do you take things too personally? Do you struggle in your marriage? Do you want to have more joy and better relationships? DO you...read more
Learn what therapy is and how to use it wiselyHave you wondered what therapy is like? Or if a Christian should or should not get therapy? Have you been curious about when to refer someone to therapy? Have you wondered about the different types of therapy? All these...read more
Want More Free Resources?
From meditations to eBooks and videos, Dr. Barbara’s website has many free resources to help you find immediately relief for the next step of your journey.